Below you will find a list of my favourite mental health resources, both that I have used and highly recommend and ones recommended by people I respect! I will be adding to this page frequently, so if you have any ideas or mental health and anxiety resources that you have benefited from and love, please contact me about adding something to the list so that others can benefit too.
Disclosure: This post contains some affiliate links, which means that at no additional cost to you, I will earn a small commission if you click through and make a purchase. I only endorse products/services that I believe will be a benefit to you and would never recommend something I don’t like or trust. Affiliate links like these help me to pay for the running of this website.
Self Help for Anxiety Books
The Overcoming Series